Robina Doctors at Robina Town Medical Centre

Men’s Health Checks

support — Tue, 28 Jul 2026 04:56:38 +0000

Men's Health Checks – What to Get Tested and When

Men are statistically less likely than women to visit their GP for preventative care, often only booking in once something is already wrong. Regular health checks catch problems early, when they're easiest to treat, and give you a clear picture of your overall health as you age.

In Your 20s and 30s

Blood Pressure and Cholesterol

Even in your 20s, it's worth having a baseline blood pressure and cholesterol check, particularly if there's a family history of heart disease. These simple tests give your GP a reference point for future visits.

Mental Health

Men in this age group are at higher risk of suicide than any other demographic. A regular check-in with your GP about stress, sleep, and mood isn't just about physical health, it's an opportunity to talk about how you're actually doing.

Sexual Health

If you're sexually active, particularly with new or multiple partners, regular STI screening is recommended. This is a quick, confidential test your GP can arrange.

In Your 40s

Diabetes Screening

Type 2 diabetes risk increases significantly from your 40s onward, especially if you're overweight or have a family history. A simple blood test can identify this early, well before symptoms appear.

Heart Disease Risk Assessment

From age 45, GPs recommend a formal cardiovascular risk assessment, combining blood pressure, cholesterol, blood sugar, weight, and lifestyle factors to calculate your risk of heart attack or stroke over the next five years.

Skin Checks

Queensland has one of the highest skin cancer rates in the world. A full skin check from your 40s onward, and earlier if you have a lot of moles or sun exposure history, is one of the most valuable checks you can do.

Bowel Cancer Screening

From age 45 (or earlier with family history), bowel cancer screening becomes a priority. This usually starts with the free national bowel screening kit sent by mail, followed up with your GP if results are abnormal.

In Your 50s and Beyond

Prostate Health

Prostate cancer risk increases with age. Rather than a blanket recommendation for testing, your GP will talk you through the risks and benefits of PSA testing based on your individual risk factors, family history, and preferences.

Bone and Joint Health

Osteoporosis isn't just a women's health issue. Men with risk factors such as low testosterone, steroid use, or a sedentary lifestyle may benefit from bone density screening.

Book Your Men's Health Check

At Robina Town Medical Centre, our GPs offer comprehensive men's health checks tailored to your age and risk factors. Whether it's your first check-up in years or a routine annual visit, book in today and take a proactive approach to your health.

Don't Wait for Symptoms

The biggest barrier to men's health isn't lack of access, it's the tendency to wait until something feels wrong. Many of the conditions above, high blood pressure, high cholesterol, early diabetes, and even some cancers, have no symptoms in their early stages.Your GP can also help with quitting smoking or vaping.

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Quitting Smoking

support — Thu, 16 Jul 2026 03:57:38 +0000

Quitting Smoking & Vaping - How Your GP Can Help

Quitting smoking or vaping is one of the best things you can do for your health, and most people who do either of those already know that. The hard part is actually doing it. Nicotine is a powerful addiction whether it comes from a cigarette or a vape, and willpower alone often isn't enough. This is where your GP becomes one of your most valuable allies.

Why Quitting Is So Hard

Smoking and vaping aren’t just habits. They’re a physical dependency on nicotine combined with deeply ingrained routines and triggers. Stress, social situations, coffee, driving, even finishing a meal can all become cues to reach for a vape or cigarette. Nicotine withdrawal can bring irritability, poor concentration, cravings, and low mood, which is why so many people who try to quit "cold turkey" go back within days.

Vaping adds its own challenge. Because a vape is easy to use almost anywhere and there's no ‘pack’ to finish, many people vape more often than they realise across a day, which can make the nicotine dependence just as strong. Some people also started vaping to get off cigarettes and now want to stop vaping too.

Understanding this is important because it means quitting isn't a failure of character when it doesn't work the first time. It's a medical and behavioural challenge, and like most medical challenges, it responds far better to a structured plan than to sheer determination.

How Your GP Can Help

A Personalised Quit Plan

Your GP can look at your history, whether that’s smoking, vaping or both, along with your previous quit attempts and triggers to build a plan tailored to you. This includes setting a realistic quit date, identifying high-risk situations, and putting strategies in place before you need them, rather than scrambling in the moment.

Medication Options

There are several treatments that can significantly improve your chances of quitting for good.

Nicotine replacement therapy (NRT) covers patches, gum, lozenges and sprays. These deliver controlled doses of nicotine without the harmful chemicals found in cigarette smoke, which helps ease withdrawal. NRT can also support people trying to stop vaping.

Prescription medications such as varenicline and bupropion can reduce cravings and withdrawal symptoms, and can reduce the enjoyment of smoking if you slip up. Your GP can talk through whether these suit you based on your health history.

Combination therapy, pairing NRT with a prescription medication, works better than either alone for some people. Your GP can tailor this based on how dependent you are.

A note on vapes and quitting. In Australia, vapes are regulated as therapeutic products and there are strict requirements for ingredients, packaging and labelling to ensure safety and quality standards. Adults aged 18 and over can access therapeutic vapes with a prescription from a doctor, however vapes are not recommended as a first-line treatment for quitting smoking. If you're considering vaping as part of quitting smoking, your GP can talk you through the risks and options and what's appropriate for you.

Ongoing Support and Follow-Up

Quitting isn't a single appointment, it's a process. Regular follow-ups with your GP help keep you accountable, allow for adjustments to medication or strategy, and provide encouragement during difficult weeks. Studies consistently show that people who have regular contact with a health professional during a quit attempt are far more likely to succeed than those going it alone.

Managing Weight Gain and Mood Changes

Two common concerns that stop people from quitting are fear of weight gain and worry about mood swings. Your GP can help you manage both, whether that's practical dietary advice, referral to a dietitian, or simply monitoring your mental health more closely during the process.

What to Expect at Your Appointment

A quit consult at Robina Town Medical Centre typically involves discussing your history with smoking or vaping, your reasons for wanting to quit, and any previous attempts. From there, your GP will talk through the options available and agree on a plan together. It's a judgement-free conversation, the goal is simply to find what will work best for you.

Take the First Step

If you've been thinking about quitting, or you've tried before and it didn't stick, book an appointment with your GP at Robina Town Medical Centre. With the right support, plan, and follow-up, quitting smoking or vaping is often far more achievable with your GP than doing it alone.

https://www.racgp.org.au/gp-news/media-releases/2025-media-releases/october-2025/help-is-at-hand-to-quit-smoking-and-vaping-queensl

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Vaccines During Pregnancy

support — Wed, 27 May 2026 06:03:10 +0000

Vaccines During Pregnancy: A Complete Guide for Expecting Mums

Vaccination during pregnancy is an important and yet commonly misunderstood part of antenatal care. Many women are surprised to learn that several vaccines are not only safe during pregnancy, but actively recommended.

This guide covers everything you need to know about vaccines during pregnancy, which vaccines are recommended, when to get them, why timing matters, and what to expect at each stage of your pregnancy.

Why Vaccines Matter During Pregnancy

During pregnancy, your immune system naturally adjusts to support your growing baby.This change can make certain infections more concerning, especially since newborns are born with developing immune systems.

Vaccines during pregnancy work in two ways:

Protecting you from illnesses that carry higher risks during pregnancy
Protecting your baby by passing antibodies through the placenta before birth, giving them immunity before they're old enough to be vaccinated themselves

This is why the timing of each vaccine is carefully designed.

The Recommended Vaccine Schedule at a Glance

Vaccine	When to Get It	Why
Flu (Influenza)	As soon as you're pregnant	Higher risk of severe illness; protects mum and baby
COVID-19	As soon as you're pregnant	Reduces risk of serious complications and preterm birth
Whooping Cough (Tdap)	From 28 weeks	Passes antibodies to baby before birth
RSV	From 28 weeks	Helps to protect newborn from serious respiratory illness

As Soon As You Find Out You're Pregnant

Two vaccines are recommended from the very beginning of your pregnancy, ideally at your first GP appointment.

Flu Vaccine

The flu shot during pregnancy is safe at every stage and recommended as early as possible.
Here's why it matters:
Influenza during pregnancy significantly increases the risk of pneumonia, hospitalisation, and preterm birth
The antibodies you develop are passed to your baby through the placenta
Your newborn receives some protection in their first months of life before they can be vaccinated themselves
The flu vaccine is free for pregnant women under the National Immunisation Program

You don't need to wait for the flu season. If you're pregnant, the recommendation is to get vaccinated right away, regardless of the time of year. Read more about our flu clinic at Robina Town Medical Centre.

COVID-19 Vaccine

COVID-19 poses a greater risk of serious illness during pregnancy, including:

Increased likelihood of premature delivery
Higher risk of ICU admission
Potential complications for the baby

The COVID-19 vaccine is recommended as soon as you find out you're pregnant. Boosters are also encouraged in line with current Australian health guidelines. Your GP can advise you on which vaccine is appropriate and the recommended interval between doses based on your vaccination history.

From 28 Weeks: Whooping Cough (Tdap) and RSV

Both of these vaccines are recommended from 28 weeks because this timing maximises the concentration of antibodies transferred to your baby before delivery.

Whooping Cough Vaccine in Pregnancy (Tdap)

Whooping cough, also known as pertussis, is highly contagious and can be life-threatening for newborns. Babies are too young to be protected by their own vaccinations until 6–8 weeks of age, leaving a critical window of vulnerability.

The pertussis vaccine during pregnancy is given as part of the Tdap vaccine, which also covers:

Tetanus
Diphtheria
acellular Pertussis (whooping cough)

Key facts about Tdap while pregnant:

Recommended from 28 weeks of every pregnancy, not just your first
Immunity from a previous vaccination may have waned, so repeat vaccination is important
Antibodies cross the placenta and protect your baby from birth
Free under the National Immunisation Program for pregnant women

This is one of the most critical vaccines in the pregnancy schedule. Newborns who contract whooping cough before they can be vaccinated are at serious risk of hospitalisation. The whooping cough vaccine in pregnancy is your baby's first line of defence.

RSV Vaccine

RSV (Respiratory Syncytial Virus) may be less familiar than the flu or whooping cough, but it's a leading cause of:

Serious breathing difficulties in young babies
Bronchiolitis and pneumonia in infants under 6 months
Hospitalisation in newborns

A maternal RSV vaccine is now available and recommended for 28 weeks. Like the Tdap, it works by generating antibodies in your body that transfer to your baby through the placenta. Protection begins at birth before your baby's own immune system is capable of responding to vaccination.

Speak to your GP at your 28-week appointment about whether the RSV vaccine is right for you and what out-of-pocket costs may apply.

Why Timing Is Everything

Getting the right vaccine at the right stage of pregnancy isn't just a guideline, it's what makes the protection more effective:

Timing	Reason
Early pregnancy (flu + COVID)	Your immune system needs time to build and transfer antibodies before delivery
28 weeks (Tdap + RSV)	Maximises antibody concentration transferred to baby in the final trimester
After birth (your baby's own schedule)	Starts at 6–8 weeks; maternal vaccines provide coverage until then

What About After Baby Arrives?

Vaccination doesn't stop at birth. Once your baby is here, our team continues to support you through:

Postnatal care — physical recovery and emotional wellbeing checks
Newborn and babies doctor service — breastfeeding support, cry and fuss issues
Child immunisation — your baby's own vaccination schedule from 6–8 weeks

It's also worth encouraging close family members and carers and particularly grandparents, to check their own vaccination status before spending time with your newborn. This cocooning approach adds another layer of protection around your baby during those early vulnerable weeks.

Common Questions About Vaccines During Pregnancy

Are vaccines safe during pregnancy?

Yes. The vaccines recommended during pregnancy like flu, COVID-19, Tdap and RSV have all been assessed as safe for use during pregnancy and are actively recommended by Australian health authorities including ATAGI (Australian Technical Advisory Group on Immunisation)

Do I need the whooping cough vaccine every pregnancy?

Can I get multiple vaccines at the same appointment?

What if I've already had COVID-19? Do I still need the vaccine?

Are these vaccines free?

What if I have concerns or have had a reaction to a vaccine before?

Talk to Your GP

Every pregnancy is different. If you have questions about any of the vaccines recommended during pregnancy, your GP is the right person to speak to. You can meet the providers at Robina Town Medical Centre, including female doctors if that's your preference.

For a full overview of antenatal shared care at our practice, visit our Women's Health Clinic page.

Phone Robina

Phone Easy T

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Complex Women’s Health Concerns

support — Thu, 26 Mar 2026 07:18:51 +0000

Supporting Women Through Chronic, Complex, and Poorly Understood Conditions

Women's health encompasses far more than routine check-ups, contraception and cervical screening. For many women, living with complex women's health conditions means years of dismissed symptoms, incomplete diagnoses, and a feeling that their concerns aren't being taken seriously.

The reality is that women's bodies are still significantly under-researched compared to men's, and conditions that disproportionately affect women - such as endometriosis, lichen sclerosus, and PMDD, have historically been minimised, misattributed to stress or anxiety, or simply left unexplored. A woman in Australia waits an average of seven to ten years to receive a diagnosis of endometriosis. Many women with PMDD are told their symptoms are "just PMS." Lichen sclerosus is routinely misdiagnosed for years.

But awareness is growing, and so too is the expectation that women's health concerns, however complex or sensitive, deserve thorough investigation and genuine answers. From vulval and vaginal conditions to hormonal disorders, pelvic pain, perinatal mental health, and the often-overlooked challenges of menopause after cancer, the breadth of what falls under "women's health" is vast.

Here we outline some of the more complex women's health concerns - what they are, why they matter, and how an experienced GP can help.

Our women's health clinic spans all stages of life, from pre-teen to post-menopausal and every age in between.

Vulval, Vaginal and Bladder Health

Many women experience symptoms affecting the vulva, vagina or bladder that they find difficult or embarrassing to raise, including itching, burning, pain, discharge, dryness, or urinary symptoms. These concerns are common, they are valid, and they are very much something a GP can help with.

Conditions in this area include vulvodynia (chronic vulval pain), vaginal atrophy (particularly common after menopause or cancer treatment), recurrent thrush, bacterial vaginosis, and recurrent urinary tract infections. A careful assessment and accurate diagnosis makes an enormous difference to treatment outcomes and quality of life.

Learn more about vulval health.

Lichen Sclerosus

Lichen sclerosus is a chronic inflammatory skin condition that most commonly affects the vulval and perianal area. It can cause significant discomfort including intense itching, pain, skin thinning, and changes in skin architecture, and is frequently misdiagnosed or left untreated for years. With appropriate management, including topical treatments and ongoing monitoring, many women experience significant relief and a reduction in long-term complications.

Menopause After Cancer

Women who have been through cancer treatment, or who have been advised they have contraindications to conventional hormone replacement therapy, often find themselves navigating menopause with very little support. Chemotherapy, radiation, and surgical treatments can trigger sudden or early menopause, bringing with it significant symptoms that profoundly affect quality of life.

The question of whether hormone therapy is safe after cancer is complex and nuanced, and the answer is not always a simple no. For many women, there are options worth exploring - whether that is certain forms of HRT where evidence supports their use, non-hormonal medications to manage hot flushes and mood, vaginal oestrogen for localised symptoms, or lifestyle and complementary strategies. Treatment recommendations can be made that are aligned with your individual cancer history.

Learn more about our Menopause Clinic

PMS and PMDD

Most women experience some degree of premenstrual symptoms, but for some, the days or weeks before their period bring debilitating mood changes, anxiety, depression, rage, or physical symptoms that significantly disrupt their relationships, work, and daily life. This is often due to a recognised medical condition called Premenstrual Dysphoric Disorder (PMDD).

PMDD is distinct from general PMS and requires specific assessment and management. Treatment options include targeted nutritional and lifestyle strategies, hormonal approaches to stabilise the cycle, and in some cases, antidepressant medication used cyclically or continuously. Many women find that having their experience validated and properly treated is transformative.

Learn more about our Menstrual Disorders Clinic

Postnatal Depression and Perinatal Mental Health

The period following childbirth can be one of the most emotionally vulnerable times in a woman's life. Postnatal depression affects approximately one in five Australian mothers, and it often goes unrecognised, partly because new mothers are under enormous pressure to appear to be coping, and partly because the symptoms can be subtle and develop gradually.

Postnatal depression is not a reflection of your love for your baby or your ability as a mother. It is a medical condition with effective treatments. GP’s can provide a safe and non-judgmental space to talk honestly about how you are feeling, and support you with a range of options from counselling and psychological support to medication where needed. Care can also be provided during pregnancy for women with a history of perinatal mental health concerns.

More on our postnatal services here.

Endometriosis and PCOS: Managing Complex Hormonal Conditions with Confidence

Endometriosis and polycystic ovary syndrome (PCOS) are two of the most common and most undertreated conditions in women's health. Both can profoundly impact fertility, pain levels, hormonal balance, weight, mood, and long-term health.

Endometriosis affects approximately one in nine Australian women and takes an average of seven to ten years to diagnose. PCOS affects up to one in five women and has implications well beyond reproductive health, including increased risks of insulin resistance, type 2 diabetes, and cardiovascular disease.

GP’s can help with thorough investigation, clear explanation of your diagnosis, discussion of management options (medical, surgical, and lifestyle-based) and ongoing support to help you live well despite these conditions. You do not need to simply "put up with" the symptoms.

Chronic Pelvic Pain

Chronic pelvic pain - defined as persistent pain in the lower abdomen or pelvis lasting six months or more - is one of the most complex and frequently under-investigated presentations in women's health. It may be related to endometriosis, adenomyosis, pelvic floor dysfunction, bladder conditions such as interstitial cystitis, bowel conditions, nerve pain, or a combination of several factors.

Because its causes are often multifactorial, chronic pelvic pain requires a thorough, systematic approach. GP’s can start with a detailed assessment and where appropriate, coordinate care with gynaecologists, pelvic floor physiotherapists, pain specialists, and other allied health professionals. Pain that has been dismissed or unexplained for years can, in many cases, be significantly improved with the right support.

Fitting and Removing Contraceptive Devices (Coils)

Intrauterine devices (IUDs) including both hormonal (Mirena, Kyleena) and copper (non-hormonal) options are highly effective forms of long-acting reversible contraception. They can also be used therapeutically to manage heavy periods and endometriosis symptoms.

Many GP’s are experienced in both the fitting and removal of intrauterine devices, and some GP’s have unique expertise in complex IUD removals where the device has become difficult to locate or remove. Complex removals may be required if strings are not visible, if the device has shifted position, or if previous removal attempts have been unsuccessful elsewhere.

IUD procedures can feel daunting, and caring GP’s take time to ensure you are well-informed, comfortable, and supported throughout. Pain management options can be discussed prior to the procedure.

Book an Appointment

If you have been living with complex women’s health symptoms that haven't been properly addressed, or if you simply want a thorough and compassionate review of your women's health, we invite you to make an appointment at Robina Town Medical Centre.

We also have a number of female GP’s with unique expertise in women’s health:

Robina Town Centre Practice:

Easy T Centre practice:

We are here to help. Phone our friendly Reception team for more information.

Phone Robina

Phone Easy T

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Understanding the Medicare Safety Net

support — Thu, 13 Nov 2025 05:18:19 +0000

If you're visiting the doctor regularly or dealing with ongoing health conditions, your medical bills can add up quickly. The good news? The Medicare Safety Net is designed to help Australians reduce out-of-pocket medical expenses once you've spent a certain amount in a calendar year.

This comprehensive guide explains everything you need to know about the Medicare Safety Net, who qualifies, and how you can maximise your benefits in 2025.

What is the Medicare Safety Net?

The Medicare Safety Net is a government program that provides higher Medicare rebates for out-of-hospital medical services once your medical costs exceed certain thresholds in a calendar year. Think of it as a financial safety cushion that kicks in when your healthcare costs start to pile up.

There are actually two separate safety nets that work together to provide extra support:

1. Original Medicare Safety Net (OMSN)

The Original Medicare Safety Net helps with your gap expenses – the difference between what Medicare pays (85% of the schedule fee) and the full schedule fee.

2. Extended Medicare Safety Net (EMSN)

The Extended Medicare Safety Net helps with your out-of-pocket costs – the difference between what your doctor charges and what you get back from Medicare.

How it works:

Once your out-of-pocket costs reach the threshold, Medicare will pay up to 80% of any future out-of-pocket costs
This applies for the rest of the calendar year
Some services have benefit caps, which means there's a maximum amount Medicare will pay

2025 EMSN Thresholds:

General threshold: $2,615.50 (for singles, couples, and families)

Concessional threshold: $834.50 (for concession card holders and Family Tax Benefit Part A recipients)

Click here for example of how these 2 safety nets work.

Who is Eligible for the Extended Medicare Safety Net?

You're eligible if you:

Are enrolled in Medicare
Are a single person, OR
Are part of a registered couple or family
Hold a Pensioner Concession Card or Commonwealth Seniors Health Card (for the lower concessional threshold)
Receive Family Tax Benefit Part A (for the lower concessional threshold)

Couples and families must register with Services Australia to combine expenses. This helps you reach the threshold faster and access benefits sooner!

2025 Medicare Safety Net Thresholds at a Glance

Safety Net	Threshold Amount	Benefit	Who's Eligible
Original Medicare Safety Net (OMSN)	$576.00	100% of schedule fee	Everyone on Medicare
Extended Medicare Safety Net (EMSN) - General	$2,615.50	80% of out-of-pocket costs	Singles, couples, families
Extended Medicare Safety Net (EMSN) - Concessional	$834.50	80% of out-of-pocket costs	Concession card holders, FTB Part A recipients

Note: Thresholds are reviewed annually on January 1st and adjusted based on the consumer price index.

What Medical Services Are Covered?

The Medicare Safety Nets apply to out-of-hospital Medicare services including:

GP and specialist consultations
Services in private clinics
Private emergency department visits
Many pathology tests
Diagnostic imaging services (X-rays, ultrasounds, MRIs)

What's NOT covered:

In-hospital services
Services not listed on the Medicare Benefits Schedule (MBS)
Day surgery facilities classified as hospitals
Dental services (unless specifically listed on MBS)
Ambulance services
Allied health services not covered by Medicare

Important: The distinction between in-hospital and out-of-hospital isn't always obvious. Many day surgery facilities are classified as hospitals. Always check with your GP or specialist about whether a service qualifies.

Understanding Verified vs. Unverified Payments

This is essential! Only verified payments count towards your Safety Net thresholds.

Verified Payments

You pay your doctor's fee in full before making a Medicare claim
The payment is automatically tracked and counts towards your threshold
Most common when you pay at the time of service

Unverified Payments

You don't pay before claiming from Medicare (e.g., bulk billing or doctor bills Medicare directly)
These payments do NOT count towards your threshold until you pay them
If you have unverified payments, you'll need to pay them before they count

Ask your doctor's reception whether you need to pay upfront for the payment to be verified and count towards your Safety Net.

How to Register for the Medicare Safety Net

If you're single, you're automatically enrolled in the Original Medicare Safety Net – nothing to do.

However, couples and families must register to combine their medical expenses for the Extended Medicare Safety Net. Registration helps you reach the threshold faster.

Click here to find out how to register.

Who Can Be Included in a Family Registration?

Couples:

Married couples
De facto couples (same-sex or opposite-sex)

Dependants:

Children under 16 years
Full-time students aged 16-25 years

Important notes:

You only need to register once
If your family situation changes (new baby, separation, child turns 26), you must notify Medicare
Dependants can be registered under two different Safety Net families, but their expenses only count towards the family that pays for their medical services

Log into your myGov account or contact Services Australia if you'd like to find out how close you are to reaching the threshold.

Click here for real world examples of how much you can save.

Tips to Maximise Your Medicare Safety Net Benefits

1. Register as a Family
If you're a couple or have dependents, register to combine expenses. This helps you reach the threshold faster.

2. Keep All Receipts

Even though Medicare tracks most payments automatically, keep your receipts just in case. This helps if there are any discrepancies.

3. Always Pay Before Claiming

Make sure your payments are verified by paying your doctor's fee before claiming from Medicare. Unverified payments don't count towards your threshold.

4. Check Your Progress Regularly

Monitor your Safety Net balance using myGov. Knowing when you're close to the threshold can help you plan medical appointments.

5. Update Your Family Details

If you have a baby, get married, separate from a partner, or your child finishes studying, update your Medicare Safety Net family registration immediately.

6. Understand EMSN Benefit Caps

Some services have caps on how much Medicare will pay. Ask your doctor if there's a benefit cap on your specific service.

Take Action: Register Today

Don't miss out on potential savings. If you're part of a couple or family, registering for the Medicare Safety Net takes just a few minutes and could save you hundreds or even thousands
of dollars in medical expenses.

Need Help?

Services Australia Contact:

Phone: 132 011 (Medicare general enquiries)
Website: www.servicesaustralia.gov.au
In person: Visit your nearest Services Australia Centre

Medical Billing Questions

Always feel free to ask our reception team about:

Whether payments will be verified
How much your out-of-pocket costs will be
The Medicare rebate amount on consultations and treatments you book

The Medicare Safety Net is a valuable benefit that can significantly reduce your medical expenses, especially if you or your family members need regular medical care. By understanding how it works, registering as a family if applicable, and keeping track of your
expenses, you can make the most of this important safety net.

There's no better time to check your eligibility, register if needed, and start tracking your progress towards these money-saving benefits.

Make sure you're getting every dollar back that you're entitled to.

This information is current as of November 2025. For the most up-to-date information, visit the Services Australia website or contact them on 132 011. This blog post is for informational purposes only and should not be considered financial or medical advice.

Phone Robina

Phone Easy T

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Spring Health Tips for the Gold Coast

support — Thu, 04 Sep 2025 01:52:03 +0000

Spring has arrived on the Gold Coast, and we’ll be looking forward to more days of sunshine, warm breezes and a renewed sense of energy. It’s the season for enjoying the days getting that little bit longer and preparing for the busy summer months ahead. Spring can also highlight some important areas of health that are worth paying attention to. Here’s some simple, local tips to help you make the most of the season while looking after your wellbeing.

1. Celebrating Spring Together

At both our Robina Town Medical Centre and Easy T Medical Centre practices, our team and GP’s enjoyed marking the start of the season with a bit of fun. To welcome spring, we embraced a floral theme, filling the clinic with colour, smiles and a little extra cheer for patients walking through the door.

It’s a simple reminder that healthcare is not just about appointments and check-ups, but also about connection and community. We hope you enjoy the photos we’ve shared from the day - it was a wonderful way to celebrate the start of spring together.

2. Stay Ahead of Spring Allergies

The Gold Coast is beautiful at this time of year, with flowering jacarandas and other florals blooming. Unfortunately, this also means more pollen in the air. Hay fever and asthma flare-ups are common in spring, with symptoms such as:

Sneezing and runny nose
Itchy or watery eyes
Tightness in the chest or wheezing

If you’re experiencing symptoms, it’s best not to ignore them. GP’s can refer you for allergy testing, help you identify your triggers and recommend treatment to keep your symptoms under control. For those with asthma, spring is the perfect time to review your Asthma Action Plan and check your inhaler technique with our practice nurses.

3. Book a Skin Check Before Summer

We all know Gold Coasters love the sun. Beach days, outdoor sport and barbecues in the backyard are part of the lifestyle. But with this comes an increased risk of skin cancer. Queensland has some of the highest rates of skin cancer in the world, so early detection really matters.

If it’s been more than 12 months since your last skin check, or if you’ve noticed new or changing spots, book in now. GPs at both of our clinics offer thorough skin cancer checks, and if needed, can provide treatment and follow-up care all in the one place. Getting this done in spring means you’ll step into summer with peace of mind.

4. Refresh Your Healthy Habits

Spring is a great time to reset your health goals. With lighter mornings and warmer evenings, it’s easier to fit in a walk, a swim or some time at the gym. Pairing activity with nutritious meals helps support energy, weight management and overall wellbeing.

If you’d like support to kick-start a healthier routine, our dedicated Weight Loss Clinic is here to help. GPs with additional training in medically-supervised weight loss therapies and counselling provide tailored plans that include nutrition, exercise and treatments designed to keep you on track

5. Support Your Mental Health

While spring can feel energising, it can also bring a sense of pressure with end-of-year commitments, work deadlines and social events starting to pile up. Stress, poor sleep and changes in mood are easy to brush off, but they can take a toll on your health.

Checking in with your GP is a simple way to access support. Whether you’d benefit from lifestyle strategies, counselling referrals or medical treatment, we’re here to listen and help you find what works best.

6. Navigating Life Changes

Spring is often seen as a season of change, and it’s a good reminder to check in on the bigger picture of your health. At RTMC, our doctors support you through all stages of life:

Menopause and perimenopause: If you’re experiencing hot flushes, sleep disturbances or mood changes, our GPs with a special interest in menopause can provide tailored treatments and support
Travel health: If you’re planning an overseas trip, make sure your vaccinations are up to date and you’re prepared for your destination.
Routine health checks: Blood pressure, cholesterol, blood sugar and cancer screening checks are easy to put off, but they can make a big difference in long-term health.

7. Make the Most of Local Services

Did you know we also provide on-site diagnostic ultrasound with our sonographer, Jo-ann Campbell. This means you don’t have to travel far for essential scans. Having these services available within the clinic makes your healthcare more convenient and ensures continuity of care with your GP.

We’re Your Medical Home

At Robina Town Medical Centre, we believe good health care is personal. We know our community and we’ve been supporting Gold Coasters since 1996. Whether you need help with seasonal allergies, a skin check, support with weight loss, or care through life’s bigger transitions, we’re here to walk alongside you.

Book an appointment today at our Robina Town or Easy T practice and head into summer feeling confident about your health.

Phone Robina

Phone Easy T

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Lung Cancer Screening

maz — Mon, 01 Sep 2025 06:15:49 +0000

Lung Cancer Screening: Why Early Detection Matters

Lung cancer remains the leading cause of cancer-related deaths in Australia. What makes it so serious is that it often develops quietly, showing no signs until it has already advanced. The good news is that medical research has shown one powerful way to change this story: lung cancer screening.

What is Lung Cancer Screening?

Lung cancer screening uses a low-dose CT scan to take detailed images of the lungs. The scan looks for small growths known as nodules. Most nodules are not cancer, but finding and monitoring them early gives doctors the chance to act before cancer develops or spreads.

Unlike standard x-rays, low-dose CT scans are designed to minimise radiation exposure while still producing clear images. This balance makes them safe and highly effective for screening purposes.

Why Screening is Important

Early-stage lung cancer is much easier to treat than advanced disease. When cancer is caught early, treatment options are more successful and many people can return to their normal lives. Waiting until symptoms appear—such as a persistent cough, unexplained weight loss, or coughing up blood—often means the cancer is already at a later stage.

That’s why screening is offered to people who feel healthy and have no signs of lung problems. It’s not about responding to symptoms, but about staying one step ahead.

Who is Eligible?

The National Lung Cancer Screening Program focuses on those at higher risk.

You may be eligible if:

• You are between 50 and 70 years old 
• You currently smoke, or you quit within the last 10 years 
• You have smoked the equivalent of 30 pack-years (for example, one pack a day for 30 years or two packs a day for 15 years) 
• You do not currently have symptoms of lung cancer 

If you meet these criteria, your GP can refer you for a free, Medicare-covered scan every two years.

When to See a Doctor Straight Away

Screening is not a substitute for medical care if you have symptoms. If you notice a new or ongoing cough, unexplained tiredness, chest or shoulder pain, coughing up blood, or sudden shortness of breath, it’s important to see your doctor promptly—even if your last screening was clear.

The Bigger Picture: Prevention and Support

While smoking is the single biggest risk factor for lung cancer, quitting at any stage reduces your risk. Programs and resources are available to help people stop smoking, and combining that with regular screening can dramatically improve outcomes.

Lung cancer screening saves lives by finding disease early—often before symptoms begin. If you’re in the higher-risk group, talk to your doctor about whether you’re eligible.

Even if you feel well, screening could be the step that protects your future health.

For more details about the National Lung Cancer Screening Program, visit: www.health.gov.au/nlcsp

Book an appointment with your GP in the first instance to request lung cancer screening.

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Asthma Action Plan

support — Fri, 27 Jun 2025 06:06:40 +0000

Why Every Asthma Patient Needs an Asthma Action Plan

If you or your child has asthma, having a clear asthma action plan is one of the most important tools for managing the condition confidently and safely. This simple written plan helps you recognise when asthma is under control, when it’s getting worse, and what to do in an emergency.

What Is an Asthma Action Plan?

An asthma action plan is a written set of instructions developed with your GP. It outlines:
Your usual asthma medications and how to take them

How to monitor your symptoms or peak flow readings
What to do if your symptoms worsen
What to do during a severe asthma attack
Emergency contacts and steps

It acts as a guide for you, your family, school staff (if your child has asthma), or carers, so that everyone knows exactly what to do if things change.

Why Do You Need an Asthma Action Plan?

Asthma symptoms can change quickly, and it’s not always obvious when a mild episode could become something more serious. An action plan for asthma gives you a clear step-by-step guide to follow in every situation, from daily care to a potential emergency.

Research shows that people who have an asthma action plan are:

Less likely to need emergency care
More likely to take their preventer medication correctly
More confident in recognising and managing worsening symptoms

For children, it also helps teachers and caregivers respond appropriately and quickly.

Asthma Action Plan for Adults

Even if you’ve had asthma for years, symptoms can change over time. Your asthma management plan should be reviewed at least once a year or if:

You have had worsening symptoms or more flare-ups
You’ve changed medication or dosage
You’ve been to hospital or needed urgent care
You require tailored support through aged care services

Your GP will help you create a plan that suits your lifestyle, work demands and medication routine, and update it as needed.

Asthma Action Plan for Children

A child’s asthma can look different to an adult’s and may change as they grow. A child asthma action plan is important to help families, teachers, and childcare staff know exactly what signs to watch for and how to respond.

Your child’s plan will cover:

Their regular medications and when to take them
What to do if they start coughing, wheezing or feeling short of breath
What to do during an asthma attack
When to call 000

We recommend bringing your plan to school and ensuring staff have a copy on file. A spacer and reliever medication should also be kept on hand if recommended.

How Your GP Can Help

Your GP plays a key role in asthma care. They can:

Confirm or update your asthma diagnosis
Discuss symptoms and possible triggers
Help you use your inhalers and spacers correctly
Create or update your asthma attack action plan
Review medications and ensure your plan matches your current needs

For those dealing with additional health concerns, such as weight management or hormone-related conditions, your GP can provide holistic support alongside asthma treatment.

We take the time to listen and support you in living well with asthma, whether you have mild symptoms or more severe flare-ups.

Need a New or Updated Plan?

If you don’t have a written asthma action plan or it’s been a while since your last review, book an appointment with your GP. It could be the difference between managing a flare-up early and needing urgent care. Learn more about our asthma care services.

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Varsity Lakes Medical Centre

support — Fri, 27 Jun 2025 05:34:09 +0000

Looking for a Medical Centre Near Varsity Lakes? Here’s What to Consider

If you live in Varsity Lakes and are searching for an excellent medical centre nearby, we can help. Finding the right healthcare provider can make a world of difference, not just when you’re unwell, but for your overall wellbeing.

Located right on the border of Varsity Lakes, Easy T Medical Centre offers the convenience of a local practice with the personal touch of a doctor-owned clinic. Here’s what to look for when choosing your next GP and why so many Varsity Lakes locals choose Easy T.

What to Look For in a Medical Centre Near Varsity Lakes

When choosing a GP or medical centre near Varsity Lakes, consider:

Convenience: Easy T Medical Centre is right on the border of Varsity Lakes and Robina, with plenty of free parking and online booking options to fit around your busy schedule.
Range of services: From routine check-ups to skin cancer checks, chronic disease management, and weight loss support, look for a centre that can look after you at every stage of life.
Caring and consistent care: A team that takes the time to listen and genuinely cares about your health makes a big difference, especially when you’re managing long-term conditions or looking for continuity of care.
Well established: We’ve been serving the Varsity Lakes community since 2006. Patients who visited us as children are now bringing their own children to see the GP’s at our practice.

Why Doctor-Owned Care Matters

Unlike large corporate clinics, Easy T Medical Centre is proudly doctor-owned. That means your care isn’t guided by profit margins or quotas, it’s guided by values.

At Easy T, GPs are committed to building long-term relationships with patients and offering personalised, evidence-based care. We’re here to support your health journey in a way that feels respectful, unrushed, and truly tailored to you.

Services That Matter for Varsity Lakes Locals

As a full-service general practice, Easy T Medical Centre offers:

Chronic disease management – including diabetes, asthma, high blood pressure, and mental health care
Skin cancer checks – early detection, diagnosis, and treatment all in one place
Men’s and women’s health – from contraception and menopause support to prostate checks and fertility advice.
Weight loss support – with GPs who have completed additional training in weight loss counselling and therapies
Travel medicine & vaccinations – get prepared for your next overseas trip without leaving the neighbourhood
On-site ultrasound – no need to travel for diagnostic services
Aged care GP – tailored healthcare solutions for older adults, including home visits and chronic illness management

Whether you’re booking a routine check-up, navigating menopause, or supporting your teen through a GP visit, we’re here to help.

GP’s Who Serve Varsity Lakes

At Easy T, we’re proud of the caring, experienced GPs and Allied Healthcare professionals who practice from our rooms. Our clinic welcomes patients of all ages and backgrounds, and many GP's have special interests in areas like preventive health, skin cancer care, weight management, and family medicine.

It’s this balance of medical expertise and genuine warmth that keeps Varsity Lakes families coming back.

Why Choose our Medical Centre in Varsity Lakes

Book online anytime
Call our friendly reception team to ask questions
Telehealth appointments available
Comprehensive range of services with unique expertise in weight loss, menopause and skin cancer medicine
Ask us about registering for MyMedicare for even better continuity of care and access to longer telehealth appointments.

Ready to Put Your Health First?

If you’re looking for a trusted medical centre near Varsity Lakes that offers quality care, a welcoming environment, and experienced GPs, visit us at Easy T Medical Centre.

Conveniently located right next to Easy T Shopping Centre
Book your appointment today

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Womens Health Screenings

support — Wed, 05 Feb 2025 09:15:43 +0000

Essential Women’s Health Screenings Every Woman Should Know About

Regular women’s health screenings play a crucial role in early detection and prevention of medical conditions. At Robina Town Medical Centre, we provide a range of services to support women at every stage of life. Here’s a guide to essential health screenings that women on the Gold Coast should consider as part of their routine healthcare.

1. Cervical Screening Test (CST)

Cervical cancer is considered to be largely preventable with regular screenings. The Cervical Screening Test replaced the Pap smear test in 2017 and is recommended every five years for women aged 25 to 74. This test helps detect human papillomavirus (HPV), which can lead to cervical cancer if left untreated.

A cervical screening test involves a simple swab of the cervix, usually performed by a doctor or nurse during a routine appointment. The sample is sent to a lab to check for the presence of HPV. The procedure takes only a few minutes and may cause slight discomfort but is not painful.

2. Breast Cancer Screening

Breast cancer is one of the most common cancers affecting Australian women. Women aged 50 to 74 are encouraged to have a mammogram every two years. Women with a family history of breast cancer or other concerns should discuss their individual screening needs with their GP.

A mammogram is a low-dose X-ray of the breasts that can detect abnormalities before they can be felt. During the test, each breast is placed between two plates and compressed for a few seconds while images are taken. The procedure may cause slight discomfort but is quick and effective in detecting early signs of breast cancer. Ultrasound can also be used for breast cancer screening.

3. Bone Density Testing

Osteoporosis is a silent condition that weakens bones and increases the risk of fractures. Women over 50, particularly those with a family history or other risk factors, may benefit from a bone density test to assess bone strength and identify early signs of osteoporosis.

A bone density test, also known as a dual-energy X-ray absorptiometry (DEXA) scan, is a simple, non-invasive procedure that measures bone mineral density. During the test, you lie on a padded table while a low-dose X-ray scanner passes over specific areas of your body, usually the lower spine and hips. The scan takes only a few minutes and is painless. The results help determine if you have osteoporosis or are at risk of fractures, guiding further management and preventive measures.

4. Heart Health Check

Cardiovascular disease remains a leading cause of illness among women. A heart health check can help assess your risk and guide preventive steps. Women over 45 (or over 30 for Aboriginal and Torres Strait Islander women) are encouraged to speak with their doctor about heart health assessments.

A heart health check typically involves measuring blood pressure, cholesterol levels, and body mass index (BMI). A blood test may be conducted to assess cholesterol and glucose levels, and an electrocardiogram (ECG) may be used to check heart function.

5. Diabetes Screening

Type 2 diabetes is increasingly common and can develop without noticeable symptoms. Women with risk factors such as a family history of diabetes, a sedentary lifestyle, or a history of gestational diabetes should consider regular blood glucose testing to monitor their risk.

Diabetes screening is done through a fasting blood glucose test or an HbA1c test, which measures average blood sugar levels over a few months. A simple blood test taken at a pathology centre can help determine if further management is required.

6. Sexual and Reproductive Health Checks

Regular sexual health screenings can help detect sexually transmitted infections (STIs) early, ensuring timely treatment and preventing complications. Women planning for pregnancy or experiencing changes in their menstrual cycle may also benefit from a reproductive health check-up.

STI screening involves a urine test, blood test, or a swab sample from the affected area, depending on the infection being tested for. A reproductive health check may include a pelvic exam and hormone level tests.

7. Skin Cancer Checks

Living in Queensland means higher exposure to UV radiation, increasing the risk of skin cancer. Women of all ages should consider regular skin checks, particularly if they have a history of sun exposure, fair skin, or a family history of melanoma.

A skin cancer check involves a visual examination of the skin by a doctor, who assesses moles, freckles, and lesions using a dermatoscope, for signs of cancerous changes. If necessary, imaging or a biopsy may be performed for further investigation and analysis.

8. Mental Health and Well-being

Women’s mental health is just as important as physical health. If you’re feeling overwhelmed, anxious, or experiencing persistent low moods, speaking with a GP can be the first step toward getting the right support. Mental health plans and counselling services are available to help women navigate stress, life changes, and emotional challenges.

A mental health check-up may involve a discussion with a doctor about symptoms, stress levels, and emotional well-being. Screening questionnaires may be used to assess mood and anxiety levels, and a mental health treatment plan may be provided if needed.

Taking Charge of Your Health

Preventative health screenings empower women to take charge of their well-being. If you're unsure about which screenings are right for you, a discussion with your GP at Robina Town Medical Centre can provide personalised advice based on your age, medical history, and risk factors.

Book an appointment today.

Disclaimer: This article is for general informational purposes only and should not replace medical advice. Please consult a qualified healthcare professional for personalised recommendations.

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