Men's Health Checks – What to Get Tested and When
Men are statistically less likely than women to visit their GP for preventative care, often only booking in once something is already wrong. Regular health checks catch problems early, when they're easiest to treat, and give you a clear picture of your overall health as you age.
In Your 20s and 30s
Blood Pressure and Cholesterol
Even in your 20s, it's worth having a baseline blood pressure and cholesterol check, particularly if there's a family history of heart disease. These simple tests give your GP a reference point for future visits.
Mental Health
Men in this age group are at higher risk of suicide than any other demographic. A regular check-in with your GP about stress, sleep, and mood isn't just about physical health, it's an opportunity to talk about how you're actually doing.
Sexual Health
If you're sexually active, particularly with new or multiple partners, regular STI screening is recommended. This is a quick, confidential test your GP can arrange.
In Your 40s
Diabetes Screening
Type 2 diabetes risk increases significantly from your 40s onward, especially if you're overweight or have a family history. A simple blood test can identify this early, well before symptoms appear.
Heart Disease Risk Assessment
From age 45, GPs recommend a formal cardiovascular risk assessment, combining blood pressure, cholesterol, blood sugar, weight, and lifestyle factors to calculate your risk of heart attack or stroke over the next five years.
Skin Checks
Queensland has one of the highest skin cancer rates in the world. A full skin check from your 40s onward, and earlier if you have a lot of moles or sun exposure history, is one of the most valuable checks you can do.
Bowel Cancer Screening
From age 45 (or earlier with family history), bowel cancer screening becomes a priority. This usually starts with the free national bowel screening kit sent by mail, followed up with your GP if results are abnormal.
In Your 50s and Beyond
Prostate Health
Prostate cancer risk increases with age. Rather than a blanket recommendation for testing, your GP will talk you through the risks and benefits of PSA testing based on your individual risk factors, family history, and preferences.
Bone and Joint Health
Osteoporosis isn't just a women's health issue. Men with risk factors such as low testosterone, steroid use, or a sedentary lifestyle may benefit from bone density screening.
Book Your Men's Health Check
At Robina Town Medical Centre, our GPs offer comprehensive men's health checks tailored to your age and risk factors. Whether it's your first check-up in years or a routine annual visit, book in today and take a proactive approach to your health.
Don't Wait for Symptoms
The biggest barrier to men's health isn't lack of access, it's the tendency to wait until something feels wrong. Many of the conditions above, high blood pressure, high cholesterol, early diabetes, and even some cancers, have no symptoms in their early stages.Your GP can also help with quitting smoking or vaping.